Hot beverages
Chai, filter coffee, and instant coffee — sugar addition varies by recipe and brand, so every item states its own added/natural split explicitly.
Black Tea (No Milk, No Sugar)
0g sugar per 1 cup (~150ml)
Chai (Milk, No Sugar)
1–2g sugar per 1 cup (~150ml)
Cold Coffee
13–18g sugar per 1 glass (~250ml)
Filter Coffee (Black, No Sugar/Milk)
0g sugar per 1 cup (~150ml)
Instant Coffee (With Sugar)
6–10g sugar per 1 mug (~150ml)
Masala Chai (With Sugar)
5–10g sugar per 1 cup (~150ml)
South Indian Filter Coffee (With Sugar)
8–12g sugar per 1 cup (~150ml)